September 08 - November 17, 2026
Iyengar Yoga for 55+ - Recreation Center
Takoma Park Recreation Center
7315 New Hampshire Avenue Takoma Park, MD 20912
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About this event
Description
Flow, Align, Energize with Iyengar Yoga.Step onto your mat and explore yoga in a whole new way! Through thoughtful use of props and guided instruction, you’ll build strength, improve flexibility, and awaken full-body awareness.
Connect breath, movement, and mind, release tension, and leave feeling balanced, energized, and centered. No experience needed—just bring your yoga mat and your curiosity!
Instructor: Tehseen Chettri
No Class on 11/3/2026 (Election Site)
No Class on 11/3/2026 (Election Site)
Activity Other Category
Fitness
Location
TPRC Gym at Takoma Park Recreation Center
Instructor
Tehseen Chettri
Event reminder
September 08 - November 17, 2026TuesdayAdd to calendar
Ages 55-255 · Co-Ed
Course Map