Description

We're sorry, but this session is over. The last session end day was Feb 26, 2026 7:15 PM

Get your heart pumping and your body moving with Cardio Drumming led by Kimberly McMillin! This high-energy workout combines rhythm, movement, and music using exercise balls and drumsticks. Set to upbeat tunes, you'll drum, dance, and sweat your way to better cardiovascular health, improved coordination, and stress relief.