January 05 - February 25, 2027
Fitness - Core Balance Drop In
Paul Reynolds Community Centre
35 Carrick Drive St. John's, NL A1A 4A9
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About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
Core Balance is designed to strengthen and develop the muscle groups of the core and lower back. Utilizing body weights and light hand weights, this class provides a well rounded workout for participants of all levels. Core Balance concludes with a ten minute stretch and relaxation segment.
Age Category
Adult (18+)
Location
Gladney Gym 1 and 2 at Paul Reynolds Community Centre
January 05 - February 25, 2027Tuesday, ThursdayAdd to calendar
Ages 16-255 · Co-Ed
Course Map
Organized byCity of St. John's (NFLD)