January 13 - March 24, 2026
Fitness - Body Conditioning
Southlands Community Centre
40 Teakwood Drive St. John's, NL A1H 1A8
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About this event
Description
A total conditioning class designed to challenge each participant’s major muscles groups using effective body weight exercises. Participants at all fitness levels are welcome.
Age Category
Adult (18+)
Location
Southlands Gymnasium 2 at Southlands Community Centre
Event reminder
January 13 - March 24, 2026TuesdayAdd to calendar
Ages 16-255 · Co-Ed
Course Map