January 14 - March 25, 2026
Fitness - Relaxation Yoga
Mews Multipurpose Room 1 & 2
60 Blackler Avenue St. John's, Newfoundland A1E 3E7
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About this event
Description
Relaxation Yoga is beginner friendly & incorporates mindfulness throughout the class. Poses are done slowly to illicit the relaxation response and increase body-mind awareness. All equipment used during this class must be provided by the participant. Please bring a yoga mat.
Age Category
Adult (18+)
Location
Mews Multipurpose Room 1 & 2 at H.G.R. Mews Community Centre
Event reminder
January 14 - March 25, 2026WednesdayAdd to calendar
Ages 16-255 · Co-Ed
Course Map