Description

We're sorry, but this activity is over. The last meeting was Monday, June 16, 2025.

Introducing Transforming Together, a dynamic new small group Personal Training designed specifically for women 40+ !This supportive and empowering program focuses on building strength, improving muscular tone, increasing metabolism and enhancing flexibility to help you feel your best.Transforming Together will help you stay active, and boost overall wellness. Whether you’re looking to tone up for summer, increase your energy, or simply feel more in control of your body, this small group is your path to transformation—because thriving through this stage of life is better when we do it together.

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No credits or refunds can be given without a 48 hr. written notice prior to the start of class to sharon.carolan@williamsoncounty-tn.gov

Age Category

Adult

Location

LV - Group Fitness Room at Longview Recreation Center

Instructor

Leslie Folkes