September 02 - December 30, 2026
Drop It Like a Squat
Ettrick Recreation Center
20621 Woodpecker Road South Chesterfield, VA 23803
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About this event
Description
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Join us for a free and fun high energy mix of high intensity interval training (HIIT). We'll include strength and weights in this weekly adult fitness class open to all fitness levels. Build strength. Feel your best. Come ready to move, sweat and have fun because everybody moves.
Instructed by CJ.
Location
Ettrick Rec - Multi Purpose Room at Ettrick Recreation Center
September 02 - December 30, 2026WednesdayAdd to calendar
Ages 18-255 · Co-Ed
Course Map