Description

This is a drop-in activity. No registration is required.

Stroke drills and swim workouts for all fitness levels are provided during this length swim to help improve and develop your swimming endurance. This self-led program allows you to progress at your own rate while increasing your cardiovascular capacity.

This class is included in your MYPASS membership or by paying the regular drop in admission. Please check in with front desk when you arrive.

No classes on statutory holidays.

Activity Subcategory

Exercise: Cardio & Strength

Location

Sechelt Aquatic Centre