Description

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Keep fit in the off-season to enjoy your sport! This fitness series will focus on building flexibility, core strength and agility of the muscles and joints you use in golf. Enhance your swing and help prevent injuries both on and off the green!

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To receive a refund please provide 72 hours notice prior to the start of the program. See https://www.scrd.ca/refunds-and-cancellations/ for more information on how we handle refunds.

Activity Subcategory

Exercise: Cardio & Strength

Location

Sechelt Aquatic Centre