Description

This is a drop-in activity. No registration is required.

A little Hi/Lo, a little Cardio Kickboxing, and a whole lot of fun! This class is a full body workout incorporating these two styles and finishes with abdominal exercises and stretching.

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Admission to this activity is included with your MYPASS or pay the drop-in admission fee when you arrive. Please check in at the front desk when you arrive. View our drop-in admission and pass fees.
No classes on statutory holidays.

Activity Subcategory

Exercise: Cardio & Strength

Location

Sechelt Aquatic Centre

Instructor

Lisa Humphries