Description

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The addition of Zumba® Toning Sticks or light dumbbells (1 to 2.5 lbs) turns up the fun and fitness at this dance party! Zumba® Toning is a circuit training that benefits cardiovascular health as well as muscle conditioning and toning. This weighted workout targets muscle groups in the arms, core, and lower body and also increases a sense of rhythm and coordination. You’ll have a blast while you build strength and reshape your body!

Age Category

Adult 14+

Location

MMRA - Exercise Room 1 (NR) at McDowell Mountain Ranch Park & Aquatic Center

Instructor

Alexandra Kenrick