January 05 - March 23, 2026
Yoga - Gentle Beginning
Granite Reef Senior Center
1700 N Granite Reef Scottsdale, AZ 85257
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About this event
Description
This class is to help calm and heal the mind and body through principles of mindfulness meditation; gentle alignment-based yoga poses; and restorative yoga poses. Props such as straps, blocks, cushions, chairs and yoga mats will be utilized when appropriate.
Age Category
Adult 14+
Location
GRSC - Room 13 at Granite Reef Senior Center
Instructor
Gail Sikes
Event reminder
January 05 - March 23, 2026MondayAdd to calendar
Ages 18-255 · Co-Ed
Course Map