October 22 - December 17, 2026
NEW! Movement and Meditation
Granite Reef Senior Center
1700 N Granite Reef Scottsdale, AZ 85257
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About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
This class will incorporate yoga postures to help to soften tension and stress in the body, and follow with a guided meditation/music to help open up the mind and find relaxation. Breath work will be sowed throughout the practice, giving you tools to use outside of class. All levels welcome.
Age Category
Adult 14+
Location
GRSC - Room 13 at Granite Reef Senior Center
Prerequisites
Senior Center Membership
Instructor
Jennifer Smith
October 22 - December 17, 2026ThursdayAdd to calendar
Ages 18-255 · Co-Ed
Course Map