Description

Learn the Yang Style Long Form, a slow, graceful, rhythmic exercise, which promotes good health and improves balance, memory and concentration.

If you’re on the waitlist and a spot becomes available, you’ll receive an automatic notification and have 24 hours to claim it.

If you don’t respond within that time, you’ll be removed from the waitlist and the spot will be offered to the next person.

Age Category

Adult 14+

Location

CACT - Aerobics/Dance Room (NR) at Cactus Park & Aquatic Center

Instructor

Janice Oestreich