Description

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Unwind, Reset and Revitalize : Experience Sound with Crystal Singing Bowls. In a chair or on the floor, you will hear Crystal and Tibetan healing bowls, chimes, rainsticks, etc. We will combine with Guided Meditation and ancient wisdom. Enjoy an opportunity for total relaxation, restoration, well being.

Age Category

Adult 14+

Location

VLSC - Room 4 at Via Linda Senior Center

Prerequisites

Senior Center Membership

Instructor

Virginia Long