Description

TOTAL BODY STRENGTH & TONE - Scituate Harbor Community Building. Join Total Body Strength and Tone to increase and maintain your fitness level through fun motivational cardio, weight training, floor work, balance and coordination. Weights, blocks, bands and small weighted balls will be used to enhance our workouts! This is a fun challenging class with modifications for all levels. Please bring a mat, water and a set of weights. Instructor: Sarah Lannon. 14 weeks. (No class 10/9) Fee: $112.
Fridays: Sept. 11 - Dec. 1810:30am - 11:30am

Activity Sub-Category

Health and Fitness

Location

Scituate Harbor Community Building

Instructor

Sarah Lannon