Tune in to your soul and spiritual energy and emotions through meditation and journaling to bring out wellbeing and promote your wellness practices for a healthy and grounded mind and body. Join in a 30 minute meditation, followed by a 30 minute journaling activity. ----> Journals will be provided for each participant to keep following class. Instructor: Leighann Morgan, LAM Yoga Studios Date: Wednesday, March 25, 5:30 - 6:30 PM Location: Scarborough Adult Ed (High School) Cost: $30, journals provided