June 09 - July 16, 2026
CR - Older Adult Strength, Balance and Mobility
Cuesta College Community Programs
PO Box 8106 San Luis Obispo, CA 93403-8106
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About this event
Description
We're sorry, but this event is over. The last meeting was Thursday, July 16, 2026.
An exercise program designed to promote strength conditioning, balance, and coordination. Increase flexibility while building agility. Equipment needed: chair, hand weights, and bands. Student may want to use a mat if doing exercises on the floor.
Activity Category
Fitness
Location
Online via Zoom
Instructor
Coral Minton
June 09 - July 16, 2026Tuesday, ThursdayAdd to calendar
Ages 55-255 · Co-Ed
Course Map