September 12 - October 17, 2026
CE - The Agile Mind: Skills for Work & Life
San Luis Campus
Cuesta College Highway 1 San Luis Obispo, CA 93403-8106
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About this event
Description
This event has been cancelled.
These workshops dive into how improvisation strengthens real-world abilities like emotional intelligence, mindfulness, resilience and storytelling. Through laughter-filled games and interactive exercises, participants explore how improv principles foster greater self-awareness, adaptability, and creativity.This is a skills-based personal development class, not a performance or acting course. No prior experience is needed. Each workshop in this series stands on its own—participants are welcome to register for the topics that most interest them.
Whether you want to communicate with more empathy, stay calm under pressure, or bring more joy and creativity into your daily life, this series offers a fresh set of tools and insights to help you thrive.
💞 Class 1: Emotional Intelligence – Reading and Responding (9/12)Learn to notice subtle cues in tone, gesture, and energy. Explore how emotion shapes communication and how empathy supports authentic connection. You’ll leave with tools to better understand and respond to others in work, family, and community life.🧘 Class 2: Mindfulness & Presence – The Power of Now (9/19)Practice slowing down, observing, and responding to what’s actually happening instead of what you expect. Improv helps you quiet the inner critic and focus fully on the moment. You’ll strengthen calm attention and discover ease in unpredictable situations.💪 Class 3: Resilience & Reframing – Turning Oops into Aha (10/10)Celebrate mistakes, embrace uncertainty, and transform failure into creativity. Experience how humor and reframing can shift frustration into insight. You’ll build flexibility and recover faster when things don’t go as planned.🗣️ Class 4: Storytelling & Persuasion – Making Meaning Together (10/17)Explore how stories create connection and influence. Practice building collaborative narratives and expressing your own ideas vividly and confidently. You’ll enhance clarity and confidence in both personal and professional communication.
Class Schedule: Our class schedules may be subject to change. You can view the most current class status anytime on the Community Programs website. To stay up to date after registering, please monitor your email, as any changes will be sent to the email address we have on file.
Activity Category
Special Focus
Location
Online via zoom
Instructor
Thia (Cynthia) Replogle
Shelly Ingram
September 12 - October 17, 2026SaturdayAdd to calendar
Ages 18-255 · Co-Ed
Course Map

