Description

Emotional intelligence helps us stay calm, clear, and confident in challenging situations at work, at home, and everywhere in between. This interactive workshop explores practical ways to recognize emotional triggers, manage stress responses, and communicate with empathy and authority. Participants will gain tools to stay grounded under pressure, navigate difficult personalities, and build emotional resilience that supports both personal and professional wellbeing.
Class Schedule: Our class schedules may be subject to change. You can always view the most current class status anytime on the Community Programs website. To stay up to date after registering, please monitor your email, as any changes will be sent to the email address we have on file.

Activity Category

Special Focus

Location

Online via Zoom

Instructor

Joyce Eybsen