Description

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Awaken your mind and body with gentle yoga. Gentle yoga is a safe way to stretch and release tension. Based on the feldenkrais method to increase flexibility and balanced mobility in the mature body.

Please wear comfortable clothing, bring water, a mat and a towel.
*No Class on September 30th, November 11, and November 25*
Please submit questions to Araceli.Ochoa@sanjoseca.gov

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Please submit questions to Araceli.Ochoa@sanjoseca.gov
*No Class on September 30th, November 11, and November 25*

Community Center

Camden Community Center

Location

CM Dance Studio at Camden Community Center

Instructor

Joan McCarten