January 05 - March 09, 2026
Awareness Through Movement (Feldenkrais)
Almaden Community Center
6445 Camden Ave. San Jose, CA 95120
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About this event
Description
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Awareness through movement helps improve your flexibility and reduce muscular tension while enhancing mobility, balance, and coordination. Safe comfortable movement sequences from a certified teacher. Ideal for people with arthritis, fibromyalgia, and other painful conditions.Please bring your own yoga mat and a towel*
NO CLASS: 1/19, 2/2, 2/16
Community Center
Almaden Community Center
Location
AL Gymnasium at Almaden Community Center
Instructor
Joan McCarten
January 05 - March 09, 2026MondayAdd to calendar
Ages 50-255 · Co-Ed
Course Map