Description

We're sorry, but this activity is over. The last meeting was Friday, October 24, 2025.

Want to build strength, improve balance, and relieve stress? Join our Tai Ji Quan class, where slow, meditative movements and deep breathing promote relaxation and well-being. This practice enhances stability, reduces stress, and even incorporates a dance element.

Community Center

Southside Community Center

Location

Southside: Room 8 & 9

Instructor

PRNS Volunteer