Description

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Ready to get fit but stay seated? Come join us as participants will follow along with staff and video to learn adaptive seated exercises. This class is for any skill level and class may be a mix of standing or seated. This class is geared towards individuals with disabilities but, anyone may join. Participants must be able to participant in a 1:8 staff to participant ratio and be independent with personal care needs or have caregiver to assist.

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Active attire is highly recommended. This class is for any skill level and class may be a mix of standing or seated. This class is geared towards individuals with disabilities but, anyone may join. Participants must be able to participant in a 1:8 staff to participant ratio and be independent with personal care needs or have caregiver to assist.

Community Center

Mayfair Community Center

Location

dance studio

Instructor

City Of San Jose Staff