Description

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This is a balanced workout that integrates a little Pilates and Tai Chi to bring awareness to movement and breathing. You will develop deep strength and make lasting postural changes that give a graceful flow of movement in all your activities.
No Class on September 29 and October 1
For questions please email Araceli Ochoa at araceli.ochoa@sanjoseca.gov

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No Class on September 29 and October 1

Community Center

Camden Community Center

Location

CM Dance Studio at Camden Community Center

Instructor

Tatiana Perfilov