Description

Tai Chi Moving for Better balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.

Program is offered by the County of San Deigo at South Clairemont Recreation Center & Community Parks, 3605 Clairemont Drive, San Diego, CA 92117 (858) 581-9924

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Please call South Clairemont Center at 858-581-9924 for any questions.

If the participant has special needs and/or requires special accommodations related to a disability, please contact Therapeutic Recreation Service (TRS) at (619) 525-8247.
Questions? Please class (858) 495-5500 or e-mail HealthierLiving.HHSA@sdcounty.ca.gov

Activity Age Category

Adult

Location

South Clairemont Large Meeting Room at South Clairemont Recreation Center

Instructor

South Clairemont Staff