Description

Practice the art of Tai Chi to combat the effects of Arthritis and improve one's balance as an older adult!

Class is led by the County of San Diego in the Park de la Cruz Gymnasium (3911 Landis St. 92105) on Mondays & Fridays from 10:30a - 11:30a! FREE!
*No classes on September 7, September 14, or October 12!
For more information, please call 619-525-8247 or email Morgan at MFurr@sandiego.gov.

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Practice the art of Tai Chi to combat the effects of Arthritis and improve one's balance as an older adult!
Class is led by the County of San Diego in the Park de la Cruz Gymnasium (3911 Landis St. 92105) on Mondays & Fridays from 10:30a - 11:30a! FREE!
*No classes on September 7, September 14, or October 12!
For more information, please call 619-525-8247 or email Morgan at MFurr@sandiego.gov.

Activity Age Category

Senior Adult

Location

Park de la Cruz Gymnasium

Instructor

AWS Staff