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Saint Paul, Mn
Walking

Walking in Saint Paul, MN

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Whether you're race-walking or just walking to get healthy, learn more about the low-impact form of fitness and find walking events in Saint Paul, MN perfect for you.

11 Finish-Line Photos That Inspire

Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment. Check out these 11 images that will inspire you to hit the ground running.

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Newbies: How Far Should You Run?

There's no better time to lace up your shoes and get moving. But how far should you go on your first day? How about the second? Here is one coach's advice on getting started.

Read More

Brooks 2024 Fall Shoe

Guide

You certainly can't go wrong with a new pair of Brooks. Here are some of our favorites.

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Functional Aging Training for Older Adults

City of Inver Grove Heights • Inver Grove Heights, MN

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City of Inver Grove Heights • Inver Grove Heights, MN

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