Description

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This class takes place at Club Rancho Sahuarita, located at 15455 S Camino Lago Azul.

This all-levels class combines static stretching and intentional yoga flow. You will coordinate conscious movement with your breath to release physical tension and quiet the mind. Expect the use of props, simple transitions, and zero pressure. Perfect for beginners, recovery days, or anyone looking to slow down.

Activity Secondary Category

Adult

Location

Multipurpose Room

Instructor

Amy Dillemuth