Description

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This feel-good stretching class offers a welcoming space to move slowly and care for your body. Through a blend of gentle dynamic stretches and longer static holds, you’ll release tension, improve mobility, and support full-body recovery. Expect a grounding, accessible experience that leaves you feeling relaxed, refreshed, and ready for whatever the week brings.

Activity Secondary Category

Adult

Location

Vistoso Studio

Instructor

Erica Yeglic