Description

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This class takes place at Club Rancho Sahuarita, located at 15455 S Camino Lago Azul.

Pop Strength is a full-body strength workout set to energizing pop music! Using dumbbells and functional movements, you'll build strength, improve endurance, and challenge every major muscle group with a mix of lower body, upper body, and core exercises. Expect great music, motivating coaching, and options for all fitness levels. Leave feeling stronger, more confident, and accomplished!

Activity Secondary Category

Adult

Location

Multipurpose Room

Instructor

Sheridan Davis