10 Rules to Run Your Best Race
Race performance isn't just about training, it's also about the things you do on the days leading up to the race. Follow these rules to run your be...
6 Barefoot Running Tips for Beginners
Are you curious about trying barefoot running? These tips will guide you through a smooth and safe transition.
Backcountry Trail Running Must: Grand Teton National Park Trail Loop
Writer Brian Harder describes his experience running the classic 24-mile Death Canyon to String Lake loop.
Plantar Fasciitis Prevention Tips
Plantar fasciitis is a painful and prevalent injury for many runners. Here's how to treat and prevent this common injury.
How Chi Running Can Prevent IT Band Syndrome
Prevent IT Band Syndrome with these Chi Running tips.