Is Running While Pregnant Safe?

Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a marathon. Is this ...

By Jane McManus

5 Benefits of Running Alone

Running alone can have great training advantages. Here are five ways to get the most out of your solo runs.

By Trisha Reeves

Last-Minute Marathon Tips for Race Day

Be prepared and focused for 26.2 miles with these race-day tips.

By Marathon Nation

Are You Ready to Run a Marathon?

Is it your goal to run a marathon? Find out if you're ready to tackle this grueling distance.

By Matt Forsman

The Risks and Benefits of Long-Distance Running

Take a look at the risks and benefits of long-distance running.

By Sherri Callery

13 Rules for Marathon Training

Training for a marathon requires more than simply picking a plan and sticking to it. Set yourself up for a successful 26.2 with these tips.

By Jesse Kropelnicki

Plantar Fasciitis Prevention Tips

Plantar fasciitis is a painful and prevalent injury for many runners. Here's how to treat and prevent this common injury.

By Danny Dreyer, Creator and Founder of Chi Running

3 Ways to Run a Better Fall Marathon

Are you ready to tackle 26.2 miles? Run a better fall marathon with these tips.

By Matt Fitzgerald