Beginner Running Tips & Training

Your Beginner's Guide to Running

Ready to start running? Learn more about running for beginners, how to run, find beginner training plans, and sign up your first beginner race or 5K.


 

Running for beginners

How to Train for a Half Marathon

Whether you are a newbie or an advanced runner looking for a new approach or PR, we have the knowledge you need in this half marathon training guide.

By
The Best Treadmills for Runners

On the search for a treadmill for race training, jogging or coached workouts? You will find one that fits your needs on our list of best treadmills.

By

Browse Running Categories

Get ACTIVE on the Go

Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android