3 Ways to Train for Your 5K

Race a 5K to reboot your routine, rev up your fitness, and have a little fun.

By Lindsey Emery

Inside the Ragnar Relay

Ever thought about running in Ragnar? Get a behind the scenes look at what really goes on during this race series.

By Fara Rosenzweig

5 Tips for Running With a Stroller

You don't need a babysitter to get a good run in. Here are five quick tips for running with a jogging stroller safely and effectively.

By Ryan Wood

The Benefits of Aqua Jogging

For an amazing running workout minus the impact, hop in the pool to aqua jog your way fit.

By Elizabeth Kelsey

4 Ways to Encourage Others to Run

Make the running bug contagious! Use these reader-tested tactics to help motivate your friends and family to hit the streets.

By Stephanie Cajigal

5 Unique Midnight Races

When the sun goes down and moon rises, it's time to lace up your shoes and head to your starting corral. These after-hours races will bring out you...

By Jessica Sebor

10 Race-Day Tips to Remember

Plan for success on race day with these tips.

By Kisar S. Dhillon

Your Marathon Speedwork Plan for Success

Speed up your marathon with this 16-week plan.

By Patrick McCrann