Find out why rest and recovery is just as important as logging your miles.By Jeff Gaudette
Running Articles & Advice
Pick the best running partner to help you go faster, farther, and more often.By Louise Jarvis
Follow these slowitdown rules to get stronger, fitterand fasterBy Meghan G. Loftus
Here are seven running experts sharing their tips to make the most of your longrun training and how it can help you run your best on race day.By Michael Clarke
Do you know your running facts from fiction? Dr. Jason Karp, a nationally recognized running coach with a Ph.D. in exercise physiology sheds some lighBy Jessica Sebor
How long is a 5K? Here's your breakdown of this doable road running distance.By Giselle Domdom
Once you've committed to an endurance event, having a supportive partner can make or break your training.By Doug Robertson
Six months ago, Ginger was a couch dog. Today, she glides through my ultradistance training runs. Here's how I trained her.By Vanessa Rodriguez, R.H.N.
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Caitlin Chock is a freelance writer, artist and designer who covers all things running.