Best Long Run Hydration Habits
Summer was made for long runs, but practicing the right hydration plan can be tricky. Follow this threestep plan to fool proof your strategy.
By Patrick McCrannRunning Articles & Advice
13 Tips for Mud Run Rookies
Allinclusive mud runs combine just enough crazy with challenge. This firstperson account tells you how to tackle your first one.
By RJ Dollen6 Running Experts on How to Train for a 10K
From increasing your running speed to avoiding overuse injuries, here are six running experts offering their 10K training tips to ensure you're phy...
By Michael Clarke
25 Unique Trail Races
Check out 25 of the most unique offroad runs in the U.S.
By Nancy Hobbs
7 Trail Run Recovery Tips
A long run doesn't end at the trailhead. It's what you do afterward that really affects how you feel the next day
By Gordy Megroz
The 10 Percent Rule: How to Make it Work for You
Have you heard of the 10 Percent Rule? Here's what you need to know to increase you mileage the right way.
By Jason Fitzgerald
6 Foods to Fuel Your Runs
Trade in sugary sports drinks for whole foods to fuel up healthfully on the run.
By Jessica Girdwain
10 Steps to a Successful 10K
Whether you're a newbie or advanced runner, here are some key steps to help you run through 6.2 miles strong.
By Thad McLaurin
Browse Running Categories
Get ACTIVE on the Go
Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
Available for iOS | Android
