How to Aggressively Treat IT Band Syndrome
The same tired injury prevention advice isn’t going to cure an IT band injury in most cases. Instead, try proactive and aggressive injury treatment.
Nike 2024 Fall Shoe Guide
You certainly can't go wrong with some of these tried and true Nike shoes; running to gym shoes.
Ask The Running Coach #5
Our Certified Run Coach addresses your burning questions! If you've ever had a question you've been dying to ask, now's your chance.
You’re Probably Making These 8 Running Mistakes
Whether you’ve been running for decades, months, or maybe just getting started, there are a number of things we runners do that can backfire on us.
Ask The Running Coach #4
Our Certified Run Coach, Josh Janicek, addresses your burning questions! If you've ever had a question you've been dying to ask, now's your chance.
Ask The Running Coach #3
If you've ever had a question about running you've been dying to ask, now's your chance. Our certified running coach answers them.
Reebok 2024 Spring Shoe Guide
A great retro style running shoes, your next pair of walking shoes or even if you are looking for a gym shoe, Reebok could be your answer. Check th...
Scarpa 2024 Spring Shoe Guide
This Italian manufacturer makes some amazing trail running shoes. Did you know they made shoes?
Nike 2024 Spring Shoe Guide
Innovation! Pushing the boundaries! All things you can expect from Nike. Check out the latest shoes from Nike.