Garmin fenix 8 A Runner's Delight
Taking a look at the Garmin fenix 8 AMOLED and all of the amazing new features.
Are Training Partners Always a Good Idea?
Our fast friends enable us to train at a higher level with reduced exertion, but are there times we should just run on our own?
Why You Need to Warm-Up Before Running
Plus, a dynamic routine to prime your body for many miles.
7 Secrets to Prevent Running Injuries
More than half of all runners fall victim to injury—but it doesn’t have to be this way. Follow these tips for injury prevention.
Easy Breakfast Potatoes for Runners
Eating these spuds pre-run might make for some of the most energy-packed miles of your training life.
What to Do 8 Weeks Before Your Marathon
As you head into the final stretch of training before 26.2 miles, keep these tips in mind.
I Failed in My Marathon and Hit a Running Rock Bottom
What happens when you have a goal race and you just... quit training?
Runners: Have You Been Stretching All Wrong?
Static stretching is still the most common form of stretching among runners, but new research shows it could be hurting your performance.
7 Training Tips for Your First Half Marathon
Training for your first half marathon? Keep these keys in mind to cross the finish line strong.