1 Mile Run

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Runners of all ages can enjoy a 1-mile run. Browse our directory of 1-mile runs or learn tips to help you run a mile faster with this ultimate guide.




Running Articles & Advice

The Best Ways to Hydrate on the Run

A lot of it comes down to personal preference. We have some tips, so hopefully you'll find a solution that works on your next run!

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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