January 05 - March 09, 2026
Aerobic Cardio Fitness
GARVEY CENTER
9108 GARVEY AVE ROSEMEAD, CA 91770
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About this event
Description
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Heart-Healthy, low-impact fitness class! The focus of this class is improving your strength and flexibility. 30min. of low impact movement and then using Hand weights, and exercise band strengthen and improve those muscles and ligaments. Added Bonus: Tummy and Leg toning with balance! You have the option of using a chair or standing.
NO CLASS:
- JANUARY 19, 2026 - MARTIN LUTHER KING JR.
- FEBRUARY 16, 2026 - PRESIDENT'S DAY
***BROCHURE MISPRINT:
CLASS WILL BE AT 9:30 AM INSTEAD OF 10:00 AM.
Activity Other Category
FITNESS
Location
Rm 108/109 : 103/104
Instructor
Katalina Beltran
January 05 - March 09, 2026MondayAdd to calendar
Ages 18-100 · Co-Ed
Course Map