September 21 - October 26, 2026
YIN YOGA CLASSES-SESSION 1
Franklin County Parks & Recreation
2150 Sontag Road Rocky Mount, VA 24151
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About this event
Description
Discover the healing power of stillness in Yin Yoga for Seniors. Through long, supported poses and mindful breathing, you’ll gently open the body and quiet the mind. Ideal for those seeking greater flexibility, relaxation, and stress relief in a calm, nurturing atmosphere. Bring a mat and wear comfortable clothing.
Location
Essig Recreation Center
Instructor
MARCIA CRAMBLITT
Event reminder
September 21 - October 26, 2026MondayAdd to calendar
Ages 50-99 · Co-Ed
Course Map