January 05, 2026
REST & DIGEST 5NP CLASS
Essig Recreation Center
295 Technology Drive Rocky Mount, VA 24151
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About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, January 5, 2026.
This ear acupuncture protocol is a non-invasive treatment that involves the gentle insertion of five needles into specific points in the ear to stimulate the nervous system. This treatment helps to reduce stress, uplift depressive feelings, and relieve anxiety. It can also help with improving sleep and provide a general sense of well being.
Location
Essig Recreation Center
January 05, 2026MondayAdd to calendar
Ages 18-100 · Co-Ed
Course Map

