Description

This dynamic drop-in class is designed to support the overall athletic development of youth ages 12-16 years, regardless of their sport of choice. Through a variety of fun, engaging, and age-appropriate exercises, participants will build a strong foundation in movement skills, physical fitness, and body awareness that benefits performance in any sport.
Led by experienced coaches, this class emphasizes proper technique, positive motivation, and a supportive environment. Whether your child is new to sports or already competing, this program helps them grow as a well-rounded athlete.
Cost: YMCA Membership or Day Pass

Age Category

2. Youth (6-18)

Instructor

Janelle Konkel