Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

DROP IN FOR TRADITIONAL HATHA YOGA

This is a traditional yoga class in the Sivananda Ashram tradition. It includes chanting, pranayam (breathing exercises), and asanas (physical postures). The class will be adapted for people with special needs such as chair yoga, cardiovascular, gastrointestinal or muscular issues. please bring yoga mat, water bottle, blanket, and cushion (if required). For questions call (407)929-2500.
Pay for the series or $15 drop-in. Waiver required for all drop-ins.
Scroll down for important program information.

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No class 12/24, 12/31
We recommend that you bring your own mat and strap. Wear comfortable clothes.

Location

VMB/SC Sunrise Room at Veterans Memorial Building / Senior Center

Instructor

Padmini Narain