Description

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Gentle & easy, this class is a great way to strengthen, stretch and relax. You will learn and practice basic Yoga postures, relaxation& breathing techniques. We recommend that you bring your own mat and strap. Wear comfortable clothes.

Scroll down for important program information.

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We recommend that you bring your own mat and strap. Wear comfortable clothes.

Location

VMB/SC Bluestar/Sunset Room at Veterans Memorial Building / Senior Center

Instructor

Orlene Chartain