Description

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This is not your average Pilates class. Mat Pilates Sculpt blends intentional, controlled Pilates movements with strength-based toning to lift, tighten, and define your full body. This class is core-focused, glute-heavy, full-body toning, low-impact but high intensity with slow controlled burns. You’ll leave feeling longer, stronger, and confidently aligned. Precision meets power!

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Please bring a Yoga mat, towel and water bottle.

Activity Secondary Category

Adults (Age 18+)

Location

RMCC Dance Studio at Red Morton Community Center

Instructor

Diamond Hawkins