September 14 - December 18, 2026
Chair Exercise
VMB/SC Bluestar/Sunset Room
1333 Madison Ave Redwood City, CA 94061
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About this event

Description

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Have fun while improving strength and fitness in this chair-based exercise class. Ideal for those with physical limitations, you'll strengthen and tone your muscles while exercising from a seated position.


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Activity Secondary Category

Adults (Age 18+)

Location

Sunset/Bluestar

Instructor

VMSC Instructor ,

September 14 - December 18, 2026Monday, FridayAdd to calendar
Ages 50-255 · Co-Ed
VMB/SC Bluestar/Sunset Room1333 Madison Ave Redwood City, CA 94061View Map
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