Description

Internet Registration has not begun yet. Check Registration Dates in details.

Your abs are a major part of your core, and essential we get and keep ours strong. Your glutes are the largest muscle of your body- helping hips, knees, lower back etc. We plan to wake ours up. We also add cardio intervals to burn off our fat. Plus, a flat stomach and firm round glutes can look and feel great. Join us to improve your health and fitness! (healthroutes.net)

Activity Secondary Category

Adults (Age 18+)

Location

RMCC Dance Studio at Red Morton Community Center

Instructor

HEALTHROUTES ,