Description

Fit with H.I.T.T (High Intensity Interval Training) is a full body workout structed to improve strength, agility, and cardiovascular fitness.

Some participants find it helpful to bring a mat.

Classes are held on Tuesday evenings, beginning April 28, 2026, from 6:00 PM - 6:45 PM for 5 weeks at the Prince George Parks & Recreation Community Center (11100 Old Stage Road Prince George, VA 23875). The last class of this session is May 26, 2026. Registration is available until April 24, 2026, at 5 PM (unless filled). Cost is $25 per participant.

CLASS IS LIMITED TO 25 PARTICIPANTS ONLY.

Location

Prince George Community Center 11100 Old Stage Rd, Prince George, VA 23875